All my areas of expertise can be blended to create custom offerings for you.
Whether you’d like one-on-one nutrition and/or Ayurveda consultations; to book me for a workshop, corporate wellness, or speaking event; or explore your yoga practice with classes or one-on-one support.
I’d love to work with you to discover exactly what you need, so don’t hesitate to get in touch.
MY APPROACH
I use an inclusive and compassionate approach; recognizing individual constitutions and working with the body, the eight limbs of yoga, nutrition, and Ayurveda to encourage emotional, spiritual and physical wellbeing.
Areas of Focus: Digestive, intestinal, and skin health, food sensitivities, plant based eating, intuitive eating
