https://www.farahmotani.com/blog daily 0.75 2022-11-28 https://www.farahmotani.com/recipes daily 0.75 2022-11-29 https://www.farahmotani.com/recipes/sweet-potato-quinoa-bowl monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/cc644f0f-ed94-4be8-a09c-5d04e5766471/IMG-20201016-WA0004.jpg Recipes - Sweet Potato Quinoa Breakfast Bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.farahmotani.com/recipes/wc4d1354uv0ocdyieiam3zo5ny8hm1 monthly 0.5 2022-10-07 https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/1604280680997-IAY5BOARVS53SN2DK557/91691cd9c128208d77481351b5ce08e7.jpg Recipes - DIY Dairy Free Milk https://www.farahmotani.com/recipes/l7ggynmb7t1ftnb8j8rbebaq8m77ao monthly 0.5 2022-11-04 https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/1604281193549-UOPGNPWKN7UHSB4EOLM7/30b768250096af9f9b99f36825481a10.jpg Recipes - Chickpea Chocolate 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- Very Berry Adaptogenic Smoothie https://www.farahmotani.com/recipes/bh9itfa76gm2palgoiw54jdhhr7dh5 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/b7f742d3-a5d2-4145-a2e0-4d59125e9ffb/IMG_20200426_091147_740.jpg Recipes - Salad Rolls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.farahmotani.com/recipes/ultimate-caesar-salad monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/d36cb777-80b8-4acb-8ae5-32d06da30ad0/IMG_20200908_093809_733.jpg Recipes - Ultimate Caesar Salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.farahmotani.com/recipes/blog-post-title-three-y7elx monthly 0.5 2022-11-14 https://www.farahmotani.com/connect daily 0.75 2022-11-29 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I’m Farah, a 500HR Registered Yoga Teacher, Registered Holistic Nutritionist, and Ayurveda Enthusiast! I offer nutrition consults, Ayurvedic Nutrition sessions, workshops, cooking classes, yoga and meditation classes, corporate wellness plans, and more! https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/ae0288e5-289b-4971-9d3f-e0c673356708/Farah-icon2.png https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/0f54e09b-b75f-40b7-8569-2aaf04844d05/Farah+Motani+Wellness+Yoga+Ayurveda+About.jpg https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/d327191f-8448-43e7-9d7a-1f09dcafe814/IMG-20220415-WA0003+%283%29.jpg https://www.farahmotani.com/home-copy daily 0.75 2022-11-04 https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/f496a704-1924-4d8d-acd3-356873cd7a2a/20220305_163422.jpg https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/3b69a006-8f72-4f2f-916f-f8f24a476af2/Farah+Motani+Wellness+Yoga+Offerings.jpg https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/ab7f4906-c0fc-4807-8295-e5957c13a7a7/Farah+Motani+Wellness+Yoga+Ayurveda+Recipes.jpg https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/8d31fda4-7687-4474-b61a-2ecd991075be/Farah+Motani+Wellness+Yoga+Ayurveda+Offerings.jpg https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/149cec40-7ee6-4ee5-8fd2-ce9cd498bc0a/Farah+Motani+Wellness+Yoga+Ayurveda+Blog.jpg https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/d327191f-8448-43e7-9d7a-1f09dcafe814/IMG-20220415-WA0003+%283%29.jpg https://www.farahmotani.com/media daily 0.75 2022-11-29 https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/c43c1dae-3973-473e-8944-528fb9bd1e41/unsplash-image-r02wxT3-PYw.jpg https://video.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/3f87bbf2-763f-40a1-8ce7-483a3d3994e0/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/3f87bbf2-763f-40a1-8ce7-483a3d3994e0/thumbnail Media Come with me for a herb garden tour at Project Bona Fide, a permaculture farm in Nicaragua I worked at for 2 years. Also posted on Facebook here. https://www.farahmotani.com/home daily 1.0 2026-10-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/67baf9ff-8afb-4783-bcd5-de3c39a4c833/Farah_Motani_Yoga_Ayurveda_Nutrition.jpg https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/f1c120cc-b9bf-4a8c-9faf-8dd68f7ccdf7/Farah_Motani_Yoga_Ayurveda_Nutrition_Zanzibar.jpg https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/e8236898-facf-4ca9-8e4b-f4200ffc6bc2/Farah_Motani_Work_With_Me.jpg https://images.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/7de3613c-6cc6-4b70-8463-e6e4c4325590/Farah_Motani_Recipes.jpg https://video.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/3f87bbf2-763f-40a1-8ce7-483a3d3994e0/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5f652273dcca0c37371ff35e/3f87bbf2-763f-40a1-8ce7-483a3d3994e0/thumbnail Home Join me on a permaculture herb garden tour, from when I worked at Project Bona Fide in Ometepe, Nicaragua for two years!